Emptying.

I am so used to trying to be the strong one.

I always pretend that I know why things are happening or if I really don't know at all then I pretend that I understand that everything happens for a reason and just pretend to accept it. People think I'm fine because I appear fine, I sound fine, I seem to understand EVERYTHING. Sometimes my act doesn't hold. I slip up and forget my lines or add extra props to help me get through it. Sometimes when I'm trying so hard to be normal or strong, people wonder about me because being so normal during certain events ISN'T normal.

Sometimes I get horrible feelings and impulses that can only be overcome through sleeping. I feel the need to destroy things and myself. I want to throw things off my shelves, snap things in half, break my own bones and hear the satisfying crack and feel a new pain flood my senses. Something that seems to have changed since freshman year about these impulses is that I am able to still remain rational throughout them. Before, I never considered the consequences. Perhaps it's not rationality that prevents me from acting on these impulses but a keener sense of, "oh look! pain for people who love you!" And even when I'm feeling these selfish impulses to destroy everything around me including myself, I still care about the people I love and I don't want to put them through the same things that I've made them experience all through high school and into college. So I remain quiet, silent, strong and fight these impulses by retreating to sleep. I fight by retreating. I'm too weak to actually FIGHT what I feel and so I retreat to sleep and hope that the mere process of not dealing with those impulses is enough to get them away.

It's interesting to me that so many of my friends seemed to think I knew all the answers to their issues throughout high school. Now I realize it's because I pretended to be strong and knowledgeable. The reason I don't have many close relationships now is because I am afraid to show my vulnerabilities. I am scared to show that I am weak and that I don't know the answers because then I don't think people will appreciate me anymore. I think that one of the big reasons Missy and I are such good friends despite our differences is because she saw me at my lowest point. She's the one who called the hospital and rode in the ambulance with me. She's the one who stayed by my side the entire time I was in the hospital even though I was mostly asleep. And then when I got home, she took care of me instead of getting rid of me. I need to stop trying to hide my weaknesses thinking that people won't like me because of them. When I only have one person to whom I confess all my pains, fears and concerns, I weigh them down and it isn't fair for them. But then I feel like I should just be able to deal with these things, like I should be stronger, like I shouldn't share anything with anyone because they're not their issues and if just maybe I was a better person I would be able to handle them and I don't want to admit that I'm not a better person to anyone.

Everyone knows I'm not perfect. No one is perfect but I still feel the need to act as though I am.

Last night I talked to my dad a little bit about what's going on, and it felt so nice to just unload some of my feelings of confusion and frustration while not pretending to be strong at all, not pretending like I was trying to do a noble thing.
I also talked to an old friend, whose relationship with me has been rather strained and somewhat awkward since freshman year, beginning the conversation with, "I don't really have any friends, can I talk to you?" And we spoke and he looked at things objectively and presented them in that way. And something he told me really stuck with me. "It is what it is." What? You mean I can't change what's happened so I have to deal with it now? You mean this is the current situation I'm in and I can't do anything to change it?
Yes.
A simple, straightforward, "It is what it is" was all I needed to hear. He told me I can make the situation however bad or good I want to.

I have to stop asking myself, what if I did this? or what if I do that? or what if we change this or that? I need to accept it.

It is what it is.